As per the American Counseling Association, more than 40 million
Americans have been reported to suffer from mental illness and 15 million have
been reported to have been suffering from such conditions which have
compromised their career, happiness and major life events. Less than 4 among 5
people will get mental health services and 25% will cope with alcohol and drugs
and 4% among them will think of suicide.
If you’ve not alarmed by the above mentioned statistics, you are in for some trouble. Although there are resources like https://www.e-counseling.com from where you can seek help of online counselors, let’s check out how they can help you with curing depression.
If you’ve not alarmed by the above mentioned statistics, you are in for some trouble. Although there are resources like https://www.e-counseling.com from where you can seek help of online counselors, let’s check out how they can help you with curing depression.
#1:
It’s a better alternative for the rural population
The way we travel from our homes to office has been taken for
granted and we don’t understand the significance of the ease of such
transportation options. What will the people do who are far away from city
clinics and who need immediate counseling? For them, online counseling can be
helpful as they just have to manage a computer and an internet connection to be
able to speak to the counselor.
#2: The
physically disabled can cure themselves of depression
You can’t deny the fact that there are several who suffer from
symptoms of depression but who are also physically disabled at the same time. They
have different issues regarding mobility and they find it tough to drive to
places. When they’re restricted to their homes, what can be a better option
than online therapy?
#3: The
shy people can benefit from online counseling
There are many people who tend to suffer from depression but the
main reason that they don’t seek help of people is that they’re shy and they
don’t prefer speaking about their personal problems to someone unknown. They
find the whole matter awkward and from this feeling stem an urge to fight
depression on their own. Hence, this can be cured with the help of counseling
via an online therapist.
#4: You
get assistance 24X7
Even during the odd hours of day and night, you can get assisted
by the counselor as he is bound to reply to your messages or chats no matter
when you type your message. The adaptable schedule of the counselor will tend
to match with your lifestyle and this is definitely going to help you out.
Therefore, when you’re thinking of how an e-counselor can help
you with depression, make sure you keep in mind the above mentioned points and
benefits.
